Juice Cleanse: Prepare for blast off!
August 28, 2009 by leah
Filed under Juice Cleanse, Juice Detox, Leah's Daily Tips, Rawsome Competition
Being organised and prepared is a key ingredient to making your ‘14 Day Juice Cleanse Challenge’ a raging success!
Please take the time to look at the ‘Recipe’ and ‘Shopping List’ section of this website.
Rawsome Tip: Making your ‘daily dose’ of juice in the morning and then refrigerating or freezing it will save you a lot of time!
Refrigerate the juice immediately in an airtight bottle making sure you fill it to the brim, as this will reduce the expose of the juice to air and help maintain the juice quality. This will keep for a few hours if you’re using a centrifugal juicer and up to 48 hours if using a juicer with a cold press action (Refer to section on ‘Juicers’)
Freezing the juice quickly after it’s prepared is also a good way to maintain the nutritional quality of the juice. This will allow you to simply take the juice out of the freezer when required. The quality juice stays reasonably stable for up to a month in its frozen state.
No related posts.
Related posts brought to you by Yet Another Related Posts Plugin.